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		<title>Gassho (合掌)</title>
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			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-for-busy-parents-and-caregivers/]]></guid>
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			<title>A Buddhist Practice for Busy Parents and Caregivers</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:51:10 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/how-to-practice-buddhism-when-you-only-have-a-few-minutes-alone-ja/]]></guid>
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			<title>一人の時間が数分しかない時の仏教実践</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:46:20 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/how-to-practice-buddhism-when-you-only-have-a-few-minutes-alone/]]></guid>
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			<title>How to Practice Buddhism When You Only Have a Few Minutes Alone</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:45:40 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-for-busy-parents-and-caregivers-ja/]]></guid>
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			<title>忙しい親と介護者のための小さな仏教実践</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:39:56 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/how-to-pause-before-acting-on-a-sudden-want-ja/]]></guid>
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			<title>急な欲に動かされる前に立ち止まる方法</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:32:53 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/how-to-pause-before-acting-on-a-sudden-want/]]></guid>
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			<title>How to Pause Before Acting on a Sudden Want</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:32:04 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-buying-something-you-do-not-need-ja/]]></guid>
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			<title>必要ないものを買う前にできる仏教実践</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:26:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-buying-something-you-do-not-need/]]></guid>
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			<title>Buddhist Practice Before Buying Something You Do Not Need</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:25:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-return-to-yourself-after-too-much-screen-time-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-return-to-yourself-after-too-much-screen-time-ja/]]></link>
			<title>画面を見すぎた後に自分へ戻る方法</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:19:12 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-return-to-yourself-after-too-much-screen-time/]]></guid>
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			<title>How to Return to Yourself After Too Much Screen Time</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:17:46 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-after-seeing-something-upsetting-online-ja/]]></guid>
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			<title>ネットでつらいものを見た後の仏教実践</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:11:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-after-seeing-something-upsetting-online/]]></guid>
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			<title>A Buddhist Practice After Seeing Something Upsetting Online</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:10:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/buddhist-practice-between-one-task-and-the-next/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/buddhist-practice-between-one-task-and-the-next/]]></link>
			<title>Buddhist Practice Between One Task and the Next</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:04:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-take-one-breath-before-giving-an-answer/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-take-one-breath-before-giving-an-answer/]]></link>
			<title>How to Take One Breath Before Giving an Answer</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:50:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/what-to-do-when-you-skip-chanting-for-a-few-days/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/what-to-do-when-you-skip-chanting-for-a-few-days/]]></link>
			<title>What to Do When You Skip Chanting for a Few Days</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:42:22 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/shoho-meaning-buddhism/]]></guid>
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			<title>What Does Shoho Mean? All Things or Dharmas in Japanese Buddhism</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:30:40 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/why-buddhist-temples-look-different-asia/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/why-buddhist-temples-look-different-asia/]]></link>
			<title>Why Buddhist Temples Look Different Across Asian Countries</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:20:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/the-7-step-buddhist-practice-beginners-can-start-today/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/the-7-step-buddhist-practice-beginners-can-start-today/]]></link>
			<title>The 7-Step Buddhist Practice Beginners Can Start Today</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:14:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/the-7-step-buddhist-practice-beginners-can-start-today-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/the-7-step-buddhist-practice-beginners-can-start-today-ja/]]></link>
			<title>初心者が今日から始められる7ステップの仏教実践</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:13:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/what-are-the-most-important-practices-in-japanese-buddhism/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/what-are-the-most-important-practices-in-japanese-buddhism/]]></link>
			<title>What Are the Most Important Practices in Japanese Buddhism?</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 15:50:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/hoben-meaning-buddhism-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/hoben-meaning-buddhism-ja/]]></link>
			<title>方便とは？仏教での意味・使い方・「嘘」との違いをやさしく解説</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 15:47:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-practice-restraint-without-becoming-harsh-toward-yourself/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-practice-restraint-without-becoming-harsh-toward-yourself/]]></link>
			<title>How to Practice Restraint Without Becoming Harsh Toward Yourself</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:56:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-practice-restraint-without-becoming-harsh-toward-yourself-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-practice-restraint-without-becoming-harsh-toward-yourself-ja/]]></link>
			<title>自分に厳しくなりすぎずに慎みを実践する方法</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:56:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/angulimala-story/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/angulimala-story/]]></link>
			<title>The Story of Angulimala: Can Even a Violent Person Change?</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:49:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/why-spiritual-practice-is-not-about-getting-something-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/why-spiritual-practice-is-not-about-getting-something-ja/]]></link>
			<title>スピリチュアルな実践は何かを得るためだけではない理由</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:45:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/who-is-benzaiten/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/who-is-benzaiten/]]></link>
			<title>Who Is Benzaiten? The Buddhist Goddess of Wisdom, Music, and Fortune</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:39:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/who-is-hotei/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/who-is-hotei/]]></link>
			<title>Who Is Hotei? The Laughing Figure of Happiness in Japanese Buddhism</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:34:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/why-was-todaiji-the-central-temple-of-nara-buddhism-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/why-was-todaiji-the-central-temple-of-nara-buddhism-ja/]]></link>
			<title>なぜ東大寺は奈良仏教の中心寺院だったのか</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:26:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/monkey-king-jataka-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/monkey-king-jataka-ja/]]></link>
			<title>猿王本生とは？犠牲とリーダーシップを教える仏教説話</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:23:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/jizo-protector-travelers-vulnerable/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/jizo-protector-travelers-vulnerable/]]></link>
			<title>How Jizo Became a Protector of Travelers and the Vulnerable in Japan</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:18:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/jizo-protector-travelers-vulnerable-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/jizo-protector-travelers-vulnerable-ja/]]></link>
			<title>地蔵菩薩はなぜ旅人や弱い立場の人を守る存在になったのか</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 17:17:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/kisa-gotami-story-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/kisa-gotami-story-ja/]]></link>
			<title>キサーゴータミーの物語：悲しみについての仏教の教え</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:58:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-before-speaking-in-a-difficult-moment-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-before-speaking-in-a-difficult-moment-ja/]]></link>
			<title>難しい場面で話す前にできる仏教実践</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:25:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-before-speaking-in-a-difficult-moment/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-before-speaking-in-a-difficult-moment/]]></link>
			<title>A Buddhist Practice Before Speaking in a Difficult Moment</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:24:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-arrive-mentally-before-a-conversation-begins-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-arrive-mentally-before-a-conversation-begins-ja/]]></link>
			<title>会話の前に心を整えて到着する方法</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:17:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-arrive-mentally-before-a-conversation-begins/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-arrive-mentally-before-a-conversation-begins/]]></link>
			<title>How to Arrive Mentally Before a Conversation Begins</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:15:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-joining-a-meeting-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-joining-a-meeting-ja/]]></link>
			<title>会議に入る前にできる仏教実践</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:04:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-joining-a-meeting/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/buddhist-practice-before-joining-a-meeting/]]></link>
			<title>Buddhist Practice Before Joining a Meeting</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 16:04:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-while-waiting-for-something-to-load-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-while-waiting-for-something-to-load-ja/]]></link>
			<title>読み込みを待つ時間にできる仏教実践</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:53:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-while-waiting-for-something-to-load/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-practice-while-waiting-for-something-to-load/]]></link>
			<title>A Buddhist Practice While Waiting for Something to Load</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:52:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-notice-gratitude-in-a-simple-meal-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-notice-gratitude-in-a-simple-meal-ja/]]></link>
			<title>何気ない食事に感謝を見つける方法</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:45:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-to-notice-gratitude-in-a-simple-meal/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-to-notice-gratitude-in-a-simple-meal/]]></link>
			<title>How to Notice Gratitude in a Simple Meal</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:44:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-pause-before-eating-when-you-are-busy-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-pause-before-eating-when-you-are-busy-ja/]]></link>
			<title>忙しい時こそ食べる前に一呼吸おく仏教実践</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:39:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/a-buddhist-pause-before-eating-when-you-are-busy/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/a-buddhist-pause-before-eating-when-you-are-busy/]]></link>
			<title>A Buddhist Pause Before Eating When You Are Busy</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:38:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-folding-laundry-can-become-a-simple-mindfulness-practice-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-folding-laundry-can-become-a-simple-mindfulness-practice-ja/]]></link>
			<title>洗濯物をたたむ時間を実践に変える方法</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:32:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-folding-laundry-can-become-a-simple-mindfulness-practice/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-folding-laundry-can-become-a-simple-mindfulness-practice/]]></link>
			<title>How Folding Laundry Can Become a Simple Mindfulness Practice</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:31:46 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://gassho.info/blog-page/how-washing-dishes-can-become-a-quiet-buddhist-practice/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-washing-dishes-can-become-a-quiet-buddhist-practice/]]></link>
			<title>How Washing Dishes Can Become a Quiet Buddhist Practice</title>
			<pubDate><![CDATA[Tue, 11 Aug 2026 15:24:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/]]></guid>
			<link><![CDATA[https://gassho.info/]]></link>
			<title>合掌</title>
			<pubDate><![CDATA[Tue, 09 Sep 2025 07:06:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://gassho.info/blog-page/how-was-buddhism-incorporated-into-the-state-in-the-nara-period/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/how-was-buddhism-incorporated-into-the-state-in-the-nara-period/]]></link>
			<title>How Was Buddhism Incorporated into the State in the Nara Period?</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:07:52 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://gassho.info/blog-page/why-pray-to-kannon-ja/]]></guid>
			<link><![CDATA[https://gassho.info/blog-page/why-pray-to-kannon-ja/]]></link>
			<title>なぜ人々は観音菩薩に祈るのか？慈悲・救い・日常の助けを解説</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:04:54 +0000]]></pubDate>
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