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			<title>アショーカ王とは誰か？仏教の広がりを助けた王</title>
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			<title>Who Was Ashoka? The King Who Helped Spread Buddhism</title>
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			<title>パドマサンバヴァとは誰か？チベット仏教と結びついた人物</title>
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			<title>Who Was Padmasambhava? The Figure Linked to Tibetan Buddhism</title>
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			<title>日蓮とは誰か</title>
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			<title>Who Was Nichiren? The Monk Who Put the Lotus Sutra at the Center</title>
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			<title>Who Was Shinran? The Buddhist Teacher Behind Jodo Shinshu</title>
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			<title>親鸞とは誰か</title>
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			<title>道元とは誰か</title>
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			<title>Who Was Dogen? The Zen Teacher Who Shaped Japanese Buddhism</title>
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			<title>空海とは誰か</title>
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			<title>Who Was Kukai? The Monk Who Founded Shingon Buddhism</title>
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			<title>What Makes a Meditation App Feel Too Complicated for Beginners?</title>
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			<title>無音瞑想アプリの選び方</title>
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			<title>瞑想アプリと日常実践</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:47:18 +0000]]></pubDate>
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			<title>真言宗における密教とは何か</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:47:05 +0000]]></pubDate>
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			<title>What Is Esoteric Buddhism in the Shingon Tradition?</title>
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			<title>How Meditation Apps Can Support a Daily Practice Without Replacing It</title>
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			<title>考えすぎに効く瞑想アプリ</title>
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			<title>Meditation Apps for Overthinking: What Helps You Slow Down</title>
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			<title>習慣化できる瞑想アプリの理由</title>
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			<title>Why Some Meditation Apps Help You Build a Real Habit</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:41:54 +0000]]></pubDate>
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			<title>瞑想アプリは価値があるのか</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:39:39 +0000]]></pubDate>
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			<title>Are Meditation Apps Worth It? What Beginners Should Know First</title>
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			<title>ガイド瞑想と無音瞑想の違い</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:36:36 +0000]]></pubDate>
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			<title>Guided Meditation Apps vs Silent Meditation Apps: Which Is Better for Beginners?</title>
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			<title>マインドフルネスアプリと瞑想アプリの違い</title>
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			<title>Mindfulness Apps vs Meditation Apps: What’s the Real Difference?</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 21:30:42 +0000]]></pubDate>
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			<title>Why Do Some People Cry During Meditation?</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:50:32 +0000]]></pubDate>
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			<title>なぜ瞑想中に泣く人がいるのか</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:50:27 +0000]]></pubDate>
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			<title>Why Do I Get Sleepy During Meditation? What Beginners Should Know</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:45:43 +0000]]></pubDate>
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			<title>瞑想中に眠くなるのはなぜか？初心者が知っておきたいこと</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:45:38 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/why-cant-i-stop-thinking-during-meditation/]]></guid>
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			<title>Why Can’t I Stop Thinking During Meditation? A Beginner-Friendly Answer</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:40:50 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/why-cant-i-stop-thinking-during-meditation-ja/]]></guid>
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			<title>瞑想中に考えるのをやめられないのはなぜか？初心者向けの答え</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:40:45 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/why-do-some-people-turn-to-buddhism-after-stress-loss-or-burnout/]]></guid>
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			<title>Why Do Some People Turn to Buddhism After Stress, Loss, or Burnout</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:35:35 +0000]]></pubDate>
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			<title>What Do Beginners Usually Find Difficult About Buddhism?</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:31:16 +0000]]></pubDate>
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			<title>初心者は仏教の何を難しいと感じやすいのか</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:31:10 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/where-should-beginners-start-with-buddhism-ja/]]></guid>
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			<title>初心者は仏教をどこから始めるべきか？最初の一歩ガイド</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:24:05 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/where-should-beginners-start-with-buddhism/]]></guid>
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			<title>Where Should Beginners Start With Buddhism? A Clear First Step Guide</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:23:58 +0000]]></pubDate>
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			<title>What Do Buddhists Do Every Day? A Simple Introduction to Practice</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:19:10 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/what-do-buddhists-do-every-day-ja/]]></guid>
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			<title>仏教徒は毎日何をしているのか？実践へのシンプルな入門</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:19:05 +0000]]></pubDate>
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			<title>What Makes Buddhism Different From Other Religions?</title>
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			<title>仏教は他の宗教と何が違うのか</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:14:05 +0000]]></pubDate>
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			<title>Do Buddhists Believe in God? What Beginners Should Know</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:10:52 +0000]]></pubDate>
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			<title>仏教徒は神を信じるのか？初心者が知っておきたいこと</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:10:47 +0000]]></pubDate>
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			<guid><![CDATA[https://gassho.info/blog-page/what-is-the-goal-of-buddhism/]]></guid>
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			<title>What Is the Goal of Buddhism? A Clear Introduction for Beginners</title>
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			<title>仏教の目的とは何か？初心者向けのわかりやすい入門</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:06:49 +0000]]></pubDate>
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			<title>What Is Buddhism? A Beginner-Friendly Introduction</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 18:01:00 +0000]]></pubDate>
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			<title>仏教とは何か？初心者向け入門</title>
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			<title>合掌</title>
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